Recipes

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Recipes Worth Passing Down (April 2026) – Ginger Miso Hungry Steak Bites

Recipes Worth Passing Down (March 2026) – Get the Kids Out the Door Overnight Oats

Recipes worth passing down (February 2026) – Sheet Pan Korean BBQ Inspired Chicken Wraps

Pesto bruschetta chicken healthy meal in Albany NY

Recipes worth passing down: Heirloom Recipe of the Month for January 2026 – Feels like Summer Bruschetta Pesto Chicken

Recipes worth passing down: Heirloom Recipe of the Month for December 2025 – Blissful Baked Berry Oatmeal

Freshly cut butternut squash with seeds ready to be made into soup

Recipes worth passing down: Heirloom Recipe of the Month for November 2025 – Empty the Fridge Butternut Squash Soup

Recipes worth passing down: Heirloom Recipe of the Month for October 2025 – Crustless Breakfast Quiche

Chicken shawarma with salad and couscous

Recipes worth passing down: Heirloom Recipe of the Month for September 2025 – Chicken Shawarma

Recipes worth passing down: Heirloom Recipe of the Month for August 2025 – Everyday Superhero Muffins

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12 Metro Park Road
Suite 208
Albany, NY 12205

Located near the
Crossings of Colonie, within
Keystone Physical Therapy

The real stuff: wellness, warmth, and the wildness of everyday family life on instagram

drmonthie@heirloomfamilymed.com

Phone ‪518-288-8318‬
(for general inquiries - members will receive Dr. Monthie's personal contact information upon enrollment)

Fax 518-942-9983

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